Counselling is an opportunity to share any problems and express your feelings and emotions in a safe and confidential environment.

It can be difficult to share personal issues with those around us on a day to day basis, so being able to have an opportunity to work through or explore any personal problems within a counselling session can often make life more manageable and satisfying.

Counselling can help with a number of personal problems such as;-

• Stress/Anxiety
• Anger
• Loss/Bereavement
• Bullying
• Sexual Abuse
• Psychological Abuse
• Depression
• Cultural Issues
• Relationships
• Sexuality
• Pregnancy Issues

It does not matter if the problems are related to the past, present or future as these are all validated within the sessions.